Steak Taco ComparisonIf you were to go out and eat right now, where should you go to get the healthier burrito? The two choices are very different, an ultra american restaurant or a restaurant specializing in Mexican cuisine as authentic as marketable. The food being compared is 3 soft shell steak tacos.
Nutrition Facts
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When comparing the Taco Bell and Chipotle steak soft shell tacos, I believe that the Chipotle tacos are healthier. Each serving is 3 tacos, and the Chipotle taco has at least 10% less of each unhealthy nutrient, and it has 150 less calories. The Chipotle taco does have less healthy nutrients, but not that drastic of an amount. It has only 1g less of fiber, 3g less of protein, and good amounts of calcium and iron. The Taco Bell taco contains more healthy nutrients, but not in such a way that it is healthier than the Chipotle tacos.